Peace, Love and Low Carb - Slow Cooker Soups and Stews - 30 Recipes to Keep You Warm During Winter
Kyndra Holley
Language: English
Pages: 131
ISBN: B00GXEYB3E
Format: PDF / Kindle (mobi) / ePub
Peace, Love and Low Carb - Slow Cooker Soups and Stews - 30 Recipes to Keep You Warm During Winters is a book full of delicious low carb, slow cooker soup and stew recipes.
Included in this eBook:
-30 slow cooker soup and stew recipes
-An interactive table of contents allowing you to seamlessly go between recipes and the table of contents without scrolling through all of the pages.
-Every recipe states nutritional estimates (Calories, Carbs, Fat, and Protein)
-All recipes are low-carb and gluten-free
-There is also a great mixture of paleo and primal recipes
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& Lentil Soup “Creamy” Italian Chicken Soup Creamy Mushroom & Caramelized Onion Soup Creamy Rueben Soup Creamy Turkey Taco Soup Hearty Beef Stew Italian Meatball Zoodle Soup Kickin’ Chili Lentil & Italian Sausage Soup Loaded Cauliflower Leek Soup Philly Cheesesteak Soup Roasted Acorn Squash Soup Roasted Garlic, Chicken & Mushroom Soup Roasted Red Pepper, Tomato, & Smoked Gouda Bisque Seafood Chowder Smoked Sausage, Cheddar Beer Soup Southwestern Spicy Pork Soup
Crumbled) 14.5 oz. Can Diced Tomatoes (Juice Drained) 4 oz. Mixed Bell Peppers (Chopped) 4 oz. Mushrooms (Quartered) 2 Ribs Celery (Chopped) 1 Large Carrot (Chopped) 1 Small Onion (Chopped) 4 Large Cloves Garlic (Minced) 2 Tbs. Tomato Paste 2 Tbs. Worcestershire Sauce 2 tsp. Sea Salt 1 1/2 tsp. Black Pepper 1 tsp. Garlic Powder 1 tsp. Onion Powder 1 tsp. Dried Oregano (2 Tbs. Peace and Love) DIRECTIONS Heat slow cooker on low setting. In a large skillet over medium heat, sear the beef in olive
Garlic Salt 1 1/2 lb. Ground Beef 1/2 Cup Parmesan Cheese (Shredded) 6 Cloves Garlic (Minced) 1 Egg 4 Tbs. Fresh Parsley (Chopped) 1 1/2 tsp. Sea Salt 1 1/2 tsp. Onion Powder 1 tsp. Italian Seasoning 1 tsp. Dried Oregano 1/2 tsp. Black Pepper (2 Tbs. Peace and Love) DIRECTIONS Heat slow cooker on low setting. To the slow cooker, add beef stock, zucchini, celery, onion, carrot, tomato, and garlic salt. Cover. In a large mixing bowl, combine ground beef, Parmesan, garlic, egg, parsley, sea salt,
Black Pepper 1 tsp. Sage 1 Cup Heavy Cream 1/2 Cup Parmesan Cheese (Grated) (2 Tbs. Peace and Love) DIRECTIONS Preheat oven to 350 � Drizzle squash with a little olive oil and sprinkle with a pinch of salt and pepper. Place squash cut side down on foil. Bake 30 minutes. Heat slow cooker on high setting. Add chicken stock and Worcestershire sauce to slow cooker. While the squash is roasting, heat butter in a saute pan over low-medium heat. To the pan, add celery, onion, shallot, garlic, sea salt,
8 oz. Cream Cheese 2 Cups Sharp Cheddar Cheese (Shredded) (2 Tbs. Peace and Love) DIRECTIONS Heat slow cooker on high setting. To the slow cooker, add sausage, beef stock, beer carrot, celery, onion, garlic red pepper flakes, sea salt, and pepper. Cook on high 4 hours. Add heavy cream, cream cheese and cheddar cheese. Stir until there are no longer any clumps of cream cheese. Using a whisk will help this process along. Taste to see if more salt and pepper is desired. Cook additional 2 hours. DID