Women's Fitness [UK] (August 2014)

Women's Fitness [UK] (August 2014)

Language: English

Pages: 124

ISBN: 2:00244477

Format: PDF / Kindle (mobi) / ePub


Women’s Fitness UK magazine is the ultimate fitness title for the modern, busy woman who wants to look and feel her best without spending hours in the gym. It is the ideal training companion for busy career women or hectic mothers juggling the work/life balance eager to incorporate some form of exercise and a healthy lifestyle into their daily schedules. Ideal for all ages and fitness levels, it features workouts, training tips, celebrity fitness secrets and nutrition advice for women who want to make the most of their limited time for exercise. Quite simply, if you’re a modern woman who cares about your figure, you can’t afford to be without it!

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Running with the Mind of Meditation: Lessons for Training Body and Mind

 

 

 

 

 

 

 

 

 

 

 

 

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