The Sexy Forever Recipe Bible

The Sexy Forever Recipe Bible

Suzanne Somers

Language: English

Pages: 384

ISBN: 0307956709

Format: PDF / Kindle (mobi) / ePub

You’re Invited to Suzanne Somer’s Table
She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics, updated and coded for those with preferences for gluten-free, dairy-free, egg-free, vegetarian, or vegan options. It’s every recipe you need to stay sexy forever!

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bring back to a simmer. Adjust the seasoning with salt and pepper. Using a whisk, incorporate the remaining 3 tablespoons of butter. Using a milk frother, foam the milk until light and fluffy. (If you do not have a milk frother, whip a small amount of heavy cream to soft peaks instead.) To serve as a tray-passed appetizer, fill demitasse cups two-thirds full, top with a piece of lobster meat and dollop of foamed milk, and serve immediately. To serve as a first course at a sit-down dinner, cut

cherry tomatoes, cut in half 1 pound beef tip steak Shavings of Parmesan cheese Whisk 3 tablespoons of the olive oil in a bowl with the balsamic vinegar. Season with salt and pepper. Add the arugula and tomatoes, and toss to coat. Place on a large serving platter or four dinner plates. Pat the steak dry with paper towels. Season liberally with salt and pepper. Heat a large sauté pan on medium-high heat. Add the remaining tablespoon olive oil, then the steak. Sauté the steak until browned,

thyme, rosemary, sage, and garlic, and the parsley and peppercorns around the bird. Drizzle with the remaining olive oil. Pour the stock into the bottom of the pan. Cover and bake for approximately 1 hour, then remove the cover or foil and let the bird brown for another hour (see Note). Remove the chicken from the pan and place it on a serving platter with the garlic spread all around. Put the pan with the drippings on the stovetop over high heat. Add the wine and scrape up any browned bits from

heaping mound of peppers and onions. SERVES 6 turkey meatloaf PROTEIN, HEALTHY FATS, VEGETABLES DETOX, LEVEL 1, LEVEL 2 1 pound ground dark-meat turkey 1 large egg yolk 3 tablespoons chopped flat-leaf parsley 1 tablespoon unsalted butter, softened ½ medium onion, chopped 1 teaspoon fresh lemon juice 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 1 cup chicken stock or broth, preferably homemade Preheat the oven to 350°F. In a large mixing bowl, combine all

treat PROTEIN, HEALTHY FATS DETOX, LEVEL 1, LEVEL 2 8 small scoops Vanilla Bean Ice Cream (above) ¾ cup hot strong decaffeinated coffee Place 2 scoops of the ice cream into four small bowls. Pour 3 tablespoons of the hot coffee over the top of each and serve immediately. SERVES 4 coffee ice cream PROTEIN, HEALTHY FATS, CARBOHYDRATES LEVEL 1, LEVEL 2 3 cups heavy cream 5 large egg yolks, lightly beaten 3 shots decaffeinated espresso or strong brewed coffee 1 cup All

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