The 50 Best Green Smoothie Recipes: Tasty, fresh, and easy to make!
Language: English
Pages: 84
ISBN: B005V22AOG
Format: PDF / Kindle (mobi) / ePub
They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy!
Glycerin Soap Recipes (Soap Making Recipes, Volume 4)
Tiki Drinks: Tropical Cocktails For The Modern Bar
The Seasonal Cocktail Companion
Hello, Jell-O!: 50+ Inventive Recipes for Gelatin Treats and Jiggly Sweets
Amor y Tacos: Modern Mexican Tacos, Margaritas, and Antojitos
Smoothie You’ll want to stock your kitchen with fresh ginger root as it makes a great fresh, spicy addition to any green smoothie. It’s also soothing to the stomach and a known immune-system booster! Yields 3-4 cups Ingredients 1 large nodule ginger, peeled and sliced 3⁄4 cup almond milk 1 teaspoon cloves 1 cup baby greens 1 banana, peeled Place the ginger slices and half of the almond milk in a blender and combine thoroughly. Once ginger has thickened the almond milk,
Protein: 1g Sodium: 19mg Fiber: 2g Carbohydrates: 17g Artichoke and Spinach Blend Rich in manganese, artichokes can help regulate thyroid function. If you’ve never worked with a fresh, raw artichoke, you may want to look for an online video that shows how to remove the edible heart. Yields 3-4 cups Ingredients 1 cup spinach 4 artichoke hearts 1 green onion 2 celery stalks 2 cups purified water Place spinach, artichokes, onion, celery, and 1 cup of water in
thoroughly combined. Add remaining 1 cup of tea as needed while blending until desired consistency is achieved. Per 1 Cup Serving Calories: 19 Fat: 0g Protein: 1g Sodium: 29mg Fiber: 2g Carbohydrates: 4g Candida Infections Candida infections result from an overgrowth of the yeast candida, occurring when organisms kill off the protecting beneficial bacteria found in the digestive system. Sufferers experience headaches, bladder infections,
Protein: 3g Sodium: 24mg Fiber: 2g Carbohydrates: 19g The Healing Power of Cloves Although most consider cloves an essential when it comes time to make pies for the holidays, Ayurvedic healers utilize this spice for its healing powers — it’s believed to alleviate symptoms of irregular digestion and malfunctioning metabolism. Although it is used in only small amounts, it’s antibacterial and antiviral properties in any amount can’t hurt! Good Morning Breakfast Smoothie
Pineapple and papaya both contain an enzyme called bromelain, which helps break down protein. Paired with the lemon, ginger, and chamomile and you’ve got a sweet, healing, powerhouse smoothie. Yields 3-4 cups Ingredients 1 cup romaine lettuce 2 cups pineapple 2 cups papaya 1⁄2 lemon, peeled 1⁄4" ginger, peeled 2 cups chamomile tea Place romaine, pineapple, papaya, lemon, ginger, and 1 cup of tea in a blender and blend until thoroughly combined. Add remaining 1 cup of